Apparently there is a difference between our age and our fitness age. Researcher at the Norwegian University of Science and Technology created an online calculator that tells your ‘fitness age.’ I got curious and gave it a try. You can try it the calculator here.
The result definitely surprised me. In a good way. 🙂
I am delighted to inform you, according to the calculator, I am 23 but I have the fitness of an under 20 year old. 🙂 Back to my early college days…or pre college days? Either ways, I am totally young. 🙂